“Past and future are in the mind only – I am now.” – Sri Nisargadatta Maharajġ7. “The ability to be in the present moment is a major component of mental wellness.” – Abraham Maslowġ6. It means living your life consciously, aware that each moment you breathe is a gift.” – Oprahġ5. “Living in the moment means letting go of the past and not waiting for the future. “Remember then: there is only one time that is important – Now! It is the most important time because it is the only time when we have any power.” – Leo Tolstoyġ4. “The first recipe for happiness is: Avoid too lengthy meditation on the past.” – André Mauroisġ3. “The meeting of two eternities, the past and the future… is precisely the present moment.” – Henry David Thoreauġ2. When the mind is perfectly clear, “what is” is what we want.” – Byron Katieġ1. “The only time we suffer is when we believe a thought that argues with what is. Guilt, regret, resentment, grievances, sadness, bitterness, and all forms of non-forgiveness are caused by too much past, and not enough presence.” – Eckhart Tolleġ0.

“Unease, anxiety, tension, stress, worry – all forms of fear – are caused by too much future, and not enough presence. To live each one is to succeed.” – Coreta Kentĩ. Thus they enjoy the present, which seldom happens to us.” – Jean de La BruyèreĨ. “Children have neither a past nor a future. “The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles, but to live in the present moment wisely and earnestly.” – Buddhaħ. If you abandon the present moment you cannot live the moments of your daily life deeply.” – Thich Nhat HanhĦ. “Life is available only in the present moment. “The next message you need is always right where you are.” – Ram Dassĥ. “Don’t let yesterday use up too much of today.” – Cherokee Indian ProverbĤ. We want to live in the present and the only history that’s worth a tinker’s damn is the history we make today.” – Henry Fordģ. “My past and my future depends on today.” – Trevor Hall, Origami CraneĢ.

You might even make a friend out of yourself.ĥ0 Powerful Quotes about Living in the Momentġ. there's love?īut if you don't feel that peace, that love, and you’re tired of running from one to-do to the next, read these quotes about living in the moment. What if this moment was enough? What if, above your struggle, there was joy? And beneath your pain, there was peace?